Book A Class

Nov 20, 2021
Class Descriptions

Discover Your Path to Wellness at Versatile Vitality

At Versatile Vitality, we are dedicated to promoting optimal health and wellbeing through our range of health classes. Whether you're looking to relax, strengthen your body, or improve your flexibility, we offer a wide variety of classes tailored to meet your specific needs. Our experienced instructors are committed to helping you achieve your wellness goals and provide a supportive environment for your journey.

Explore Our Health Class Offerings

Our health classes cover various aspects of mind and body wellness, ensuring a holistic approach to your overall wellbeing. From yoga and meditation to cardiovascular workouts and strength training, we have something for everyone. Each class is carefully designed to target specific areas of improvement, allowing you to focus on what matters most to you.

Yoga Classes

Immerse yourself in the ancient practice of yoga and experience its transformative benefits. Our yoga classes cater to all levels, from beginners to advanced practitioners. Whether you prefer Hatha, Vinyasa, or Restorative Yoga, our skilled instructors will guide you through each pose, helping you improve your flexibility, strength, and balance. Discover the power of breath, movement, and mindfulness as you embark on your yoga journey with us.

Meditation Classes

Take a moment to quiet your mind and find inner peace with our meditation classes. Learn to cultivate mindfulness, reduce stress, and enhance your overall well-being through various meditation techniques. Our experienced instructors will provide guidance on breathwork, visualization, and mindful awareness, allowing you to connect with your inner self and find tranquility in the present moment.

Cardiovascular Workouts

If you're looking to boost your cardiovascular endurance and improve your fitness levels, our cardiovascular workouts are perfect for you. Join our energetic classes that combine aerobic exercises, such as dance routines and high-intensity interval training, to get your heart pumping and calories burning. Experience the thrill of an intense workout while having fun and improving your overall cardiovascular health.

Strength Training

Build strength, tone your muscles, and increase your functional fitness through our strength training classes. Our skilled instructors will guide you through a variety of exercises using resistance equipment, bodyweight movements, and free weights. Whether you're a beginner or an experienced lifter, our classes offer scalable options to accommodate different fitness levels. Join us and unleash your inner strength.

How to Schedule a Class

Scheduling a class at Versatile Vitality is quick and easy. Follow the steps below to reserve your spot:

  1. Visit our website at http://albuquerquemassagetherapies.com/schedule
  2. Browse through our class schedule and select the class that suits your preferences and availability
  3. Click on the desired class and choose your preferred date and time
  4. Provide your contact information and complete the booking process
  5. You will receive a confirmation email with all the details of your scheduled class

Join us at Versatile Vitality and let our expert instructors guide you towards a healthier and more vibrant lifestyle. Book your class today and take the first step towards discovering your true potential.

Why Choose Versatile Vitality?

  • Experienced and passionate instructors dedicated to your wellbeing
  • Wide range of health classes catering to different needs and fitness levels
  • Safe and supportive environment for all participants
  • State-of-the-art facilities and equipment
  • Convenient scheduling options to accommodate your busy lifestyle
  • Personalized attention and guidance to help you reach your goals
  • Positive and inclusive community of like-minded individuals
  • Competitive pricing and flexible membership options
  • Regular updates and additions to our class offerings

Start Your Wellness Journey Today

Don't wait any longer to prioritize your health and wellbeing. Book a class at Versatile Vitality and embark on a transformative journey towards a healthier, happier you. Experience the physical and mental benefits of our health classes and join our thriving wellness community. Take the first step today and unlock your full potential.

Howard Na
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Nov 8, 2023
Jim Tibbetts
I'm thrilled to start the path to wellness through these comprehensive classes.
Nov 4, 2023
Amy Sadeghi
I appreciate the effort to provide tailored classes for different wellness needs.
Oct 27, 2023
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Versatile Vitality's approach to wellness through classes aligns with my goals for self-improvement.
Oct 19, 2023
Kathleen Murray
I'm delighted to have come across a place that offers such a diverse range of health classes.
Oct 6, 2023
Antonio Lozada
The commitment to improving flexibility and strength is truly commendable.
Oct 3, 2023
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I'm impressed by the dedication to promoting optimal health and wellbeing through classes.
Oct 1, 2023
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I'm excited to try out the different health classes here. It's so important to prioritize our well-being.
Sep 30, 2023
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The variety of health classes offered here is impressive. It's easy to find something that suits your needs.
Sep 23, 2023
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The focus on promoting optimal health and wellbeing through variety is deeply impactful.
Sep 22, 2023
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Sep 10, 2023
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Sep 8, 2023
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Sep 8, 2023
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Sep 7, 2023
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Aug 15, 2023
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Jul 3, 2023
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Yoga, Pilates, and meditation - Versatile Vitality offers the perfect combination for a balanced lifestyle.
Jun 25, 2023
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I appreciate the focus on holistic wellness at Versatile Vitality. Great classes for mind and body.
Jun 18, 2023
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Jun 12, 2023
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Jun 8, 2023
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Kudos to Versatile Vitality for promoting overall health and wellbeing in diverse ways.
May 27, 2023
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May 27, 2023
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May 24, 2023
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May 8, 2023
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Apr 28, 2023
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Apr 21, 2023
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Apr 1, 2023
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Mar 29, 2023
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Feb 23, 2023
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Feb 11, 2023
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Jan 31, 2023
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Jan 29, 2023
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Dec 25, 2022
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Dec 20, 2022
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Dec 18, 2022
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Nov 29, 2022
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Nov 19, 2022
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Nov 13, 2022
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Oct 29, 2022
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Aug 29, 2022
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Jun 2, 2022
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May 20, 2022
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May 7, 2022
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May 1, 2022
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Apr 20, 2022
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Apr 19, 2022
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Apr 17, 2022
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Apr 14, 2022
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Apr 13, 2022
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Apr 9, 2022
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Mar 25, 2022
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Mar 18, 2022
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Mar 14, 2022
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Mar 13, 2022
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Mar 7, 2022
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Feb 21, 2022
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Feb 19, 2022
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Feb 10, 2022
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Jan 30, 2022
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Jan 17, 2022
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Jan 14, 2022
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Jan 11, 2022
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Jan 9, 2022
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Jan 5, 2022
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Dec 20, 2021
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I'm impressed by the dedication to promoting optimal health through tailored classes.
Dec 19, 2021
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The health classes at Versatile Vitality are top-notch and have helped me improve both physically and mentally.
Dec 6, 2021
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I've heard great things about Versatile Vitality's health classes. Can't wait to experience it myself.
Dec 2, 2021
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Nov 30, 2021
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Nov 24, 2021
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Nov 23, 2021